Yoga at work

It is claimed, by the HSE that stress in the work place costs the UK over £530 million per year which equates to over 13 million 'lost' working days.

In our busy lives today yoga plays an important role in bringing useful, transferable skills to help us manage physical and emotional stress and develop concentration and relaxation skills enabling us to be more creative, productive and happy both at work and at home.

How Does It Work?

You provide the space and time for yourself and your colleagues, I come to your workplace and offer a tailor made service to meet your needs at your convenience.

How much does it cost?

Class and courses can be tailored to suit your needs, so please get in touch to talk about your ideas.